267-587-7348
Trainer@PhillyVertimax.com
Vertical jump Training Clinic

Vertical Jump Training Clinic

VERTICAL JUMP TRAINING CLINIC

Join our Fall Season Vertical Jump Training Clinic Today!  Each series is four (4) weeks, eight (8) sessions total.  It will be held on Saturdays 1:00pm to 2:30pm and Sundays from 1:00pm to 2:30pm. Starting Saturday, October 12th, ending Sunday, November 3rd. 

VERTICAL JUMP TRAINING CLINIC

We have taken our years of experience working with athletes in our previous Philly Vertimax Jump Clinic, from various sports to develop this science-based training clinic. Ultimately, our goal is to not only improve an athlete’s explosiveness and vertical jump ability, but their knowledge and approach to this form of jump training.  In addition, as former athletes, we train from a personal perspective as well. This is a positive educational environment for athletes who are serious about taking their athleticism to the next level. Athletes will learn specific exercises, body mechanics and training techniques to achieve optimum results. Most importantly, they will learn how their body moves and how to optimize that movement.  In addition, they will learn about the epicenter of movement, the central nervous system, and its connection to muscle activation and movement.

Each week athletes will go through an assessment, intense training and receive additional exercises and techniques to work on between sessions. To make sure athletes are staying on task with their training, we have created an online group, Jump Clinic 2024, via our Telegram app, to answer questions and provide additional tutorials. You will receive a link to join our group, once you register. 

WHICH SPORT WILL BENEFIT MOST FROM THIS CLINIC?

If you are an outfielder needing to increase your vertical to catch high balls, a volleyball or basketball player looking to dominate above net or a wide receiver looking to increase catches over your opponent – this clinic is DEFINITELY for you!  The benefits of explosive power training varies from sport to sport. For Philly Vertimax Jump Clinic example, in football, we know, for obvious reasons why this training would benefit a wide receiver or corner back. However, lineman would greatly benefit from the amount of pure lower body strength they can build. This helps them to explode faster off the line to get to their opponents quicker. Certainly, any athlete in any sport that requires jumping and explosive movement will benefit from this clinic.

Moreover, this clinic will help athletes do the following: 

  • LEARN the science/body mechanics behind explosive power – our “The Science of You” program!
  • Mentally and physically develop the work ethic needed to train with the right intensity.
  • Work to continually progress to each level – new heights.
  • Commit to nutritional and lifestyle habits (recovery days/proper sleep)
  • Obtain the confidence to transform their explosive power in competition.

WORKING SMART + WORKING HARD = RESULTS!

The ultimate goal is to see results. If we can measure it, then we can improve it! Therefore, it is imperative to be armed with the right knowledge to produce explosive power and increase verticals. We use the world’s top sports performance training equipment to measure strength, power, rate of force development, range of motion, movement quality, speed, balance and more!

Each athlete’s progress will be assessed and tested using the latest sports performance training technology, FORCEDECKS to record their hang time, vertical jump, strength, asymmetry and various other movements . Recordings will be measured digitally as well as Pro Sports combine style via the Tandem Vertical Jump Challenger.

WE HAVE THE TOOLS TO DEVELOP YOUR PERFORMANCE

We use cutting edge technology that gives us precise measurements, intuitive data collection, and actionable insights we can transition into an athlete’s performance. For those athletes who are recovering from injury, this is an advanced means to further assess the success of recovery exercises prescribed. The results can provide various paths for more realistic, safe, improvement.

To sum up the outcome of our clinic, athletes will receive a ton of knowledge and literally take theirPhilly Vertimax Jump Clinic performance to new heights! Now, the ball is in your court! Registration fee is $159 for ages 13 & up (8 sessions). $125 ages 12 and under (8 sessions).

WARNING: There is limited space, so do not wait – Register Now!                                                                          Philly Vertimax Jump Training Clinic

Click HERE to register! 
If you have any specific questions, send us an email or shoot us a DM and follow us via the following :
Instagram: @PhillyVertimax
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Facebook: https://facebook.com/PhillyVertimax
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